![😲 I Did 100 Crunches A Day for 30 Days 💪🏽 | Here's What Happened | Before & After Transformation - YouTube 😲 I Did 100 Crunches A Day for 30 Days 💪🏽 | Here's What Happened | Before & After Transformation - YouTube](https://i.ytimg.com/vi/_2JpV0gyYyY/maxresdefault.jpg)
😲 I Did 100 Crunches A Day for 30 Days 💪🏽 | Here's What Happened | Before & After Transformation - YouTube
The Warehouse Gym - Our 30 Day Ab Challenge 100 x Ab Crunches a day for 30 days, choose your workout 🏋🏻♀️ • 5 x 20 crunches • 10 x 10 crunches
![So... I just finished the 100 abs a day for a month challenge. Not so much different, but I feel so much better and stronger ! (Even though the 7days abs challenge So... I just finished the 100 abs a day for a month challenge. Not so much different, but I feel so much better and stronger ! (Even though the 7days abs challenge](https://i.redd.it/64837vup5px41.jpg)