{"id":3237,"date":"2017-09-16T17:29:20","date_gmt":"2017-09-16T12:29:20","guid":{"rendered":"http:\/\/pravmiass.ru\/?p=3237"},"modified":"2017-09-16T17:30:51","modified_gmt":"2017-09-16T12:30:51","slug":"treniruy-telo-ndash-beregi-dushu","status":"publish","type":"post","link":"https:\/\/pravmiass.ru\/?p=3237","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439 \u0442\u0435\u043b\u043e &#8212; \u0431\u0435\u0440\u0435\u0433\u0438 \u0434\u0443\u0448\u0443"},"content":{"rendered":"<p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442!<br \/>\n17 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f \u0432 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u0441\u043e\u0441\u0442\u043e\u0438\u0442\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u043e\u0435 \u0434\u043d\u044e \u0442\u0440\u0435\u0437\u0432\u043e\u0441\u0442\u0438.<br \/>\n\u0421\u043e\u0431\u0438\u0440\u0430\u0435\u043c\u0441\u044f \u0432 16:00 \u0443 \u0432\u0445\u043e\u0434\u0430 \u0432 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u043f\u0430\u0440\u043a.<br \/>\n\u0411\u044b\u0442\u044c \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435, \u0441 \u0441\u043e\u0431\u043e\u0439 \u0432\u0442\u043e\u0440\u0443\u044e \u043e\u0431\u0443\u0432\u044c.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/pravmiass.ru\/wp-content\/uploads\/2017\/09\/e2euz27j94.jpg\" \/><br \/>\n\u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u043a\u043e\u043c\u0443 \u043e\u0442 15 \u043b\u0435\u0442.<br \/>\n\u0412\u0441\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u0432 \u043b.\u0441. \u043e\u0442\u0446\u0443 \u0413\u0435\u043e\u0440\u0433\u0438\u044e \u0413\u043e\u043b\u043e\u0441\u043a\u043e\u043a\u043e\u0432\u0443: <a title=\"https:\/\/vk.com\/iereigeorgi\" href=\"https:\/\/vk.com\/iereigeorgi\">https:\/\/vk.com\/iereigeorgi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! 17 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f \u0432 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u0441\u043e\u0441\u0442\u043e\u0438\u0442\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u043e\u0435 \u0434\u043d\u044e \u0442\u0440\u0435\u0437\u0432\u043e\u0441\u0442\u0438. \u0421\u043e\u0431\u0438\u0440\u0430\u0435\u043c\u0441\u044f \u0432 16:00 \u0443 \u0432\u0445\u043e\u0434\u0430 \u0432 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u043f\u0430\u0440\u043a. \u0411\u044b\u0442\u044c \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435, \u0441 \u0441\u043e\u0431\u043e\u0439 \u0432\u0442\u043e\u0440\u0443\u044e \u043e\u0431\u0443\u0432\u044c. \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u043a\u043e\u043c\u0443 \u043e\u0442 15 \u043b\u0435\u0442. \u0412\u0441\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u0432 \u043b.\u0441. \u043e\u0442\u0446\u0443 \u0413\u0435\u043e\u0440\u0433\u0438\u044e \u0413\u043e\u043b\u043e\u0441\u043a\u043e\u043a\u043e\u0432\u0443: https:\/\/vk.com\/iereigeorgi<\/p>\n","protected":false},"author":905,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-3237","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/pravmiass.ru\/index.php?rest_route=\/wp\/v2\/posts\/3237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pravmiass.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pravmiass.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pravmiass.ru\/index.php?rest_route=\/wp\/v2\/users\/905"}],"replies":[{"embeddable":true,"href":"https:\/\/pravmiass.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3237"}],"version-history":[{"count":3,"href":"https:\/\/pravmiass.ru\/index.php?rest_route=\/wp\/v2\/posts\/3237\/revisions"}],"predecessor-version":[{"id":3241,"href":"https:\/\/pravmiass.ru\/index.php?rest_route=\/wp\/v2\/posts\/3237\/revisions\/3241"}],"wp:attachment":[{"href":"https:\/\/pravmiass.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pravmiass.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pravmiass.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}